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SUMMER CLASSES

Come when you can.
Pause when you need.
No course commitment - just space to breathe, rest, and reset.


BREATHE & MEDITATE CLASSES (August 4th & 12th)

A relaxed and informal session combining functional breathwork, guided meditation
and space for connection and reflection. 

BOOK YOUR PLACE:

I’ve been attending Frankie’s classes for a few months now. What a lovely space. Frankie is a lovely host and the meditations have really helped with daily life and daily stresses. I love learning the knowledge and science behind some of the meditations. It’s a safe environment and I always leave feeling enlightened. I would recommend definitely. Frankie is fab.

MEGAN

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