top of page

Meditation in the

Workplace

Bespoke packages made for your business

077298d9-6b08-4127-9fd4-cfc97bb19938.JPG
077298d9-6b08-4127-9fd4-cfc97bb19938.JPG

Benefits of meditation to business

Organisations that offer meditation sessions in the workplace cite many benefits to the business.

These include:

  • Higher productivity levels

  • Meeting 'Staff Well-being' commitment

  • Improving staff attendance rates

  • A happier workforce

  • Improved teamwork and staff morale

  • Greater staff loyalty, feeling supported by employer

5ad02bfc-a033-4ab6-82c0-ce2c6952ce5b.JPG

Supporting staff well-being

Staff will be guided through a range of meditation styles during each one-hour session, including breathing techniques, mindfulness and mantra, with explanations of the benefits throughout.

The meditations will cultivate :

  • Focus and ability to be more present

  • Calm, positivity and emotional balance

  • Creativity

  • Mental strength and reslience

  • Productivity

  • Kindness and compassion, both to self and others

  • Improved mental and physical health and well-being

5ad02bfc-a033-4ab6-82c0-ce2c6952ce5b.JPG

Book your package

To create your very own bespoke package please submit a contact form

07766933216

  • Facebook
  • Instagram

Thanks for submitting!

bottom of page