PRIVATE MEDITATION SESSIONS
I offer bespoke, one-to-one meditation sessions designed around your unique needs, intentions, and learning style. These sessions go beyond guided meditation —they are personalised, purposeful experiences crafted to support you exactly where you are.
These can be held online, via Zoom, or at my Studio by the Sea on North Shields Fish Quay.
WHAT CAN YOU EXPECT
FROM PRIVATE SESSIONS?
EACH SESSION
INCLUDES:
Tailored session design, created in advance to suit your specific goals and preferences.
Custom-written meditations and practices.
Integration of tools from my professional training such as mindset coaching, meditation training, tantra energy work, breathwork, and neurodiversity-informed adaptations
The preparation process typically takes 1–2 hours ahead of our time together, ensuring the session is meaningful and effective for you.
SESSION
PRICING
First private session: £115
Subsequent sessions: £85
If you’ve previously worked with me —whether through a Time to Talk consultation, group class, or a private session —you’re welcome to book at the subsequent session rate.
For first-time clients, the higher rate reflects the additional time needed to understand your background, needs, and intentions in depth.
BEFORE YOU
BOOK
I invite you to take a moment to reflect on your intention for the session.
What would you like to shift, explore, or create?
Sharing this in advance allows me to tailor your session with care and clarity.
TO BOOK YOUR TIME/PLACE:
AN APPROACH THAT'S BOTH SOULFUL & SCIENCE-BASED
Every session is heart-led and rooted in a foundation of evidence-based practice. I draw on tools from:
-
Psychology
-
Neuroscience
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Quantum physics ( for manifesting and energy work)
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Trauma-informed and adaptive mindfulness
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Neurodiversity-informed practises and adaptations
This integrated approach offers you a space that is both nurturing and empowering—supporting lasting transformation, emotional wellbeing, and deeper self-awareness
Address
Address: Studio 1, 46-47 Fish Quay, North Shields, NE30 1JA
Phone
07766933216
