
TIME TO TALK
If you're unsure where to begin, or would simply like space to chat about your thoughts, meditation practice, or a specific theme, a Time to Talk session is a great place to start.
These 1:1 sessions offer a supportive, non-judgemental space to connect, reflect, and move forward with intention. They're designed to help you feel heard, grounded, and empowered—wherever you are on your journey.

YOU CAN CHOOSE BETWEEN
TWO SESSION LENGTHS:
30 MINUTE
SESSION
Ideal as an introduction, a check-in, or a supplement to other work
​
£30 per session
60 MINUTE
SESSION
Perfect if you’d like more time to explore and reflect more deeply.
£50 per session
WHAT TO
EXPECT?
Each session is guided by you and shaped by your intention on the day. They’re free-flowing and often become the foundation for more tailored offerings—such as bespoke meditation coaching or group classes.
GET IN TOUCH TO ARRANGE A DAY AND TIME THAT SUITS.
ADDRESS
The Studio for Peace of Mind
100 Howard Street, North Sheilds, NE30 1NA
PHONE
07766 933 216
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