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Please note: there are no single classes to book right now due to Easter Holidays. 

See current events, our Still Space membership and Spring Meditation Challenge in the meantime to begin or continue your meditation journey.

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SINGLE CLASSES

Peace of Mind Spring Classes
(March–April)

Come when you can.
Pause when you need. No course commitment — just space to
breathe, rest, and reset.

PEACE OF MIND:
THE STILL HOUR

60-Minute Guided Meditation & Reflection


A nourishing hour of guided breathing, meditation, reflection and connection - perfect for slowing down, settling your nervous system, and creating space to reset.

 

These individual sessions are suitable for all, whether you’re new to meditation or continuing to practise. Each week will have the same theme across sessions.

DATES

MARCH DATES:

Mon March 16th & 30th:

12pm & 6pm
 

Tues March 3rd, 10th & 24th:
1pm
 

Wed March 11th  & 25th:
6.15pm

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APRIL DATES COMING SOON.

PRICING

£17 per session

THE THEME FOR CLASSES ON THE 30TH IS 'SELF COMPASSION'

The focus this week is uncovering how kindness has the opposite effect on the brain and body to stress. This means we can ultimately treat stress with kindness. Creating self compassion is hugely beneficial to our mental and physical health & wellbeing.
 

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BOOK YOUR PLACE ON
YOUR DESIRED SESSION/S:

I’ve been attending Frankie’s classes for a few months now. What a lovely space. Frankie is a lovely host and the meditations have really helped with daily life and daily stresses. I love learning the knowledge and science behind some of the meditations. It’s a safe environment and I always leave feeling enlightened. I would recommend definitely. Frankie is fab.

MEGAN

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