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SINGLE CLASSES

Peace of Mind Spring Classes
(March–April)

Come when you can.
Pause when you need. No course commitment — just space to
breathe, rest, and reset.

PEACE OF MIND:
THE STILL HOUR

60-Minute Guided Meditation & Reflection


A nourishing hour of guided breathing, meditation, reflection and connection - perfect for slowing down, settling your nervous system, and creating space to reset.

 

These individual sessions are suitable for all, whether you’re new to meditation or continuing to practise.

DATES & PRICING

Tues March 3rd 1pm


Wed March 11th 6.15pm


Mon 16th 12pm

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£17 per session

PAUSE & BREATHE:
A LUNCHTIME RESET

30-Minute Lunchtime
Breathwork Reset

A short, practical breathwork session designed to help you reset your mind, body and nervous system. To ground into the body and return to your afternoon feeling calmer and clearer.

DATES & PRICING

Dates coming soon...

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£10 per session

BOOK YOUR PLACE ON
YOUR DESIRED SESSION/S:

  • The Still Hour

    60-Minute Guided Meditation & Reflection

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    17 British pounds
    Book Now
I’ve been attending Frankie’s classes for a few months now. What a lovely space. Frankie is a lovely host and the meditations have really helped with daily life and daily stresses. I love learning the knowledge and science behind some of the meditations. It’s a safe environment and I always leave feeling enlightened. I would recommend definitely. Frankie is fab.

MEGAN

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