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Our next Workshop - Date and time is TBC
|Peace of Mind Studio
Becoming - Shifting from Survive to Thrive
Can't make our current workshop date? Sign up your interest to hear first about our next one!
Time & Location
Our next Workshop - Date and time is TBC
Peace of Mind Studio, Fish Quay, North Shields NE30, UK
About the event
You can vision board, journal, and repeat affirmations all day, but if your nervous system is stuck in survival mode, your body will unconsciously resist change…even the change you want most.
Regulate first. Manifest second.
In this 2-hour workshop, we’ll:
Use breathwork to calm your system and shift you out of fight-or-flight
Explore how your nervous system shapes your vibration and attraction
Move through a guided meditation + journaling session to clear blocks
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