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HERE IS A TASTER OF SOME OF OUR MANY
GUIDED MEDITATION STYLES:
Guided breathing for presence and gratitude (9 min)
00:00 / 08:55
Positive energy (21 min)
00:00 / 17:11
Extended exhale breathwork technique (week 2 pause and restore)
00:00 / 04:00
A relaxing journey to the beach (18 mins)
00:00 / 18:11
ENJOY THESE & WANT ACCESS TO MORE?
The Still Space is a monthly online meditation membership with guided meditation and breathwork practices, as well as reflective journal prompts and personal development courses. Each one is professionally written and personally delivered to support you gently, consistently, and without pressure. There are 3 tiers available, for you to select whichever access suits your need and practice best.
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