Mon 6pm Course Block: The Winter Retreat

Service Description

The Winter Retreat is a chance to step away from some of the noise and turn your attention back towards yourself. Across four weeks, we’ll explore what it means to create comfort from within, meet yourself with more compassion, protect your time and energy, and make space for what actually matters to you. This is not about trying to become calmer, better or more productive. It is about giving yourself somewhere to stop, listen and reconnect before the end of the year gets even busier.