Fri 13 Jun
|Tynemouth
TIDE: Evening Wind Down | Stretch and Meditation
Join us for a peaceful evening of movement and mindfulness on the sand. Hosted by TIDE Outdoor Fitness and Peace of Mind Meditation, this event begins with a grounding stretch session with Amber to release tension and reconnect with your body, followed by a calming guided meditation led by Frankie.
Time & Location
13 Jun 2025, 18:00 – 19:45
Tynemouth, King Edward's Bay, Tynemouth, North Shields NE30 4HG, UK
About the event
Join us for a peaceful evening of movement and mindfulness on the sand. Hosted by TIDE Outdoor Fitness and Peace of Mind Meditation, this event begins with a grounding stretch session with Amber to release tension and reconnect with your body, followed by a calming guided meditation led by Frankie. Set against the backdrop of the sea and sunset, this session is designed to help you slow down, reset, and leave feeling lighter in both body and mind.
Please bring a mat or a beach towel :)
Price includes class, meditation session and booking fee.
18:00 — 19:45
Mixed event, suitable for all
£15.50pp