Finding Peace ‘Afuera’: Peace of Mind x afuera coffee collab

Step away from the noise of daily life and into the steady rhythm of nature.

Join Peace of Mind and afuera coffee for a gentle, grounding mindfulness experience set in the beautiful surroundings of Northumberland Park. This outdoor session is an invitation to slow down and reconnect - with yourself, with others, and with the natural world around you.

We’ll begin with a 30-minute mindful walk through the park, guided by simple, accessible prompts to help you notice your surroundings, tune into your senses, and arrive fully in the present moment. There will be space for quiet reflection as well as gentle shared connection as a group.

We’ll then settle into an outdoor guided meditation, inspired by sensing elements of nature and the feeling of being supported and grounded beneath you. Expect a calming, restorative practice designed to leave you feeling centred, present, and at ease.

After the practice, we’ll…