Becoming - Shifting from Survive to Thrive

You can vision board, journal, and repeat affirmations all day, but if your nervous system is stuck in survival mode, your body will unconsciously resist change…even the change you want most.

Regulate first. Manifest second.

In this 2-hour workshop, we’ll:

• Use breathwork to calm your system and shift you out of fight-or-flight

• Explore how your nervous system shapes your vibration and attraction

• Move through a guided meditation + journaling session to clear blocks